Depression Recovery Group (DRG)

Hosted by: Eric Fergerson
Meeting Details
Start Time:
Free
Category: depression
Topic: Depression
Focus: Depression and Bipolar Disorder
Private: No
Exclusive: No

Depression Recovery Group (DRG)

Description

This group is open to anyone struggling with a mental health challenge. The focus is on alleviating Depression; however, anyone with a mental illness can utilize these wellness tools. Each week we will focus on a different topic. The subjects can include everything from exercise, managing stress, assertiveness, self-esteem, healthy relationships, etc. Let me accompany you on your recovery journey!