General

Tuesday Toolbox

Hosted By
Lesley H.
Tuesday, Aug 11, 2020 | 07:30pm - 08:30pm CDT
Free
21 seats remaining
HeyPeers
About this meeting
The toolbox of wellness is a foundation. These are things that we do for self-care, moving out of the negative frame of mind, or healing in the moment. Some are easy and some are not. Each person's is different. We can always learn and grow in them!

About the host
I am an outgoing person who is a certified mental health peer specialist in Texas. I have also trained in group facilitation, trauma care, and recovery planning. For more information about me, on 1:1 meetings, and groups email me at lesley@peerhopes.com.
Motivation for help
Being a peer is one of the most valuable and wonderful things I have ever done. I don't want to be anything else. I learn so much from those that I serve and get to share the journey with them to the road of recovery. I know that the road is not easy, even today I have hard times, but I know that you can still want life now in those hard times. I always tell people look at an EKG, you don't want it flatlining but peaks and lows. That is how you know you are living and life is that way, you have high days and low days. So now the question is, how will you let me help you?
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adkaliye89 Kwittlinger christina Roberta Beth