Anxiety
Anxiety Support Group for Women
HeyPeers Certified Meeting
Hosted By
Randi G.
Monday, Sep 25, 2023 | 04:00pm - 05:00pm EDT
$5.99
9 seats remaining
HeyPeers
About this meeting
Our anxiety support groups are for individuals with anxiety, panic, or phobias of all kinds. You will learn about anxiety and discover self-management tools to master the challenges that it presents. You will also have the opportunity to share your thoughts and feelings with others who have similar experiences and grow through mutual support. These meetings are confidential and anonymous and led by Certified Peer Specialists.
About the host
I am a female Air Force veteran who has been out of the military for ten years. During this period, I have actively worked towards my mental health recovery. Some of my hobbies are making art, teaching yoga, and pursuing my studies. I live with my wife, Becky, and our two cats, Pretzel and Princess Dax.
Throughout my journey of mental health recovery, I have undergone various therapeutic modalities as a client. Practicing yoga, spending time with loved ones, maintaining a balanced diet, and embracing spirituality have been essential for my healing process.
For many years, I believed staying silent and invisible was the only way to keep myself safe. However, I later realized that this was a lie. I now want to help others break free from this silence and embark on their journey towards wholeness.
Motivation for help
I have spent years believing that I had to be silent and invisible to be safe. It took years for me to recognize that as a lie. I want to help guide others out of silence.
Recent reviews
Randi is a delight. i always enjoy it when she hosts my group
Sep 13, 2024
Randi always provides very insightful discussion and guidance. I deeply encouraged by every session she hosts.
Sep 13, 2024
Nancy does a good job facilitating and has an interesting story of her own that is helpful too. Very nice group today.
Sep 07, 2024
Randi was thoughtful and tried to provide support and resources for those struggling.
Sep 06, 2024
Randi is friendly, inclusive, and knowledgable.
Sep 06, 2024
Randi was superb in facilitating the group. And her responses to people's shares and the topics was really knowledgeable, cogent, and caring and understanding. I appreciated her calm presence, tone of voice, and how she included everyone. Thank you Randi. I feel stronger in my self right now. I also carry all the people in the group in my heart and that circle of energy I hope I can retain it and remember it as I go on in the day and ongoing. It strikes me now that is support in ac tion.
Aug 23, 2024
Randi is excellent excellent excellent. We had a very meaningful, deep share meeting. Randi is quality communicator, a real model of how one can make difficult decisions . I believe everyone in the group felt very supported and supportive. Thank you so much. I will be thinking about Randi and the group.
Jun 16, 2024
Tim is great. I a.ways look forward to being in his group.
Jun 12, 2024
Tim is an excellent facilitator and listener. Of particular note, he began the meeting (after check-ins) by prioritizing anyone in crisis or special need, in order to give them the opportunity to speak first, should they choose. He also circled back specifically to attendees who checked in as struggling, again to allow them time to speak. Many facilitators should take a lesson from Tim's approach, as too often those in the most pain sit in silence and feel invisible.
Jun 12, 2024
Registration Closed
Attendees (3)
HeyLadies
HeyLadies is dedicated to addressing the broad spectrum of a woman’s journey, from perinatal concerns to wellness to menopause. With the guiding belief that every woman deserves a safe, non-judgmental space to discuss, share, and learn about her unique journey, HeyLadies provides that sanctuary in the digital realm.