Depression

Get It Done When You're Depressed

Hosted By
Diana B.
Sunday, Oct 11, 2020 | 06:00pm - 07:30pm EDT
$5.00
12 seats remaining
HeyPeers
About this meeting
Get It Done When You're Depressed is a unique self-help book by Julie Fast and John Preston that helps us learn how to accomplish our goals in life -- everything from simple chores, work & play, projects, hobbies and more, while coping with depression. We cover a chapter each week, but every session is "stand-alone" -- you can choose the topics that interest you. We also reserve plenty of time for sharing and support, when everyone who wants to can share with the group in a safe environment. All with who struggle with depression of any kind are welcome to join.

About the host
Lots of life has passed through this human body I inhabit. Babies born, womb loss, laughter, tears, abundance, lack, homelessness, a home to live in, bus rider and car driver, eating well and not eating so my kids could, drug use, getting sober, psychiatric lockups and freedom from the psychiatric system, the loss of my voice because of child abuse and finding my voice as an adult. EMDR therapy, intensive case management services. I've come to understand, I am the moment I am in and I accept this as part of my healing.
Motivation for help
Being with people as they learn to value themselves is wonderful to be a part of.
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Attendees (8)
LORI Amateo Lisa Lara Ineffable micha nchadwick@windstream.net Priscilla