Trauma and Wellness Recovery Action Plan with Diana

This is an eight week work group learning how to use Wellness Recovery Action Plan for the effects of Trauma. Each week will cover certain parts of WRAP, by the end you will have created a full plan. For fifteen years, Diana, an Advanced Level WRAP facilitator, has used WRAP both personally and professionally for a wide range of experiences including the impact of child and adult trauma, PTSD, anxiety and a variety of other health and emotional challenges. She understands well the impact these experiences have on our lives and wants to share with others ways to move beyond the impact of trauma. You will be guided in creating your own personal action plan - set in your words and your style - to journey to a more resilient and empowered life. Give yourself permission to step into this safe place to move beyond that which holds you back. "Life doesn't have to be this way." ~ Ted Thomas (2002)