General
No Judgement Zone
Hosted By
Tierra V.
Friday, Aug 09, 2024 | 09:00am - 10:00am PDT
Free
Meeting Full
Zoom
About this meeting
Coping skills using short term goals to help yourself through depression, anxiety, and other trauma induced mental health issues. Build a safe place for oneself. Keeping yourself together when things around you may be falling apart.
Hosts
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Host
Tierra V.
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Co-host
Carlo T.
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2nd Co-host
Benjamin M.
The host has not provided any information about themselves.
Recent reviews
I usually view this an an insightful group, but today the discussion was taken a bit off course and dominated the time. Between the article and the last minute video, there was very little time to engage with other members of the group. Support groups shouldn't involve so much content that doesn't leave space for every individual seeking support to get that support from their peers. Today this group felt like it centered around a few; as opposed to space being held for everyone in the room. I appreciate Tierra and hope that this is taken into consideration moving forward
Aug 13, 2024
Other Meetings in This Series
Registration Closed
Attendees (28)
Project Return Peer Support Network
PRPSN offers peer-to-peer support to help individuals reach their personal goals, such as living independently, going to school, getting a job, having friends and enjoying life in the community, and advancing in their recovery. Each group is individualized and self-directed. Activities and curricula are created by the facilitators and group participants. While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building socialization skills, and the exploration of varying coping methods ranging from arts and music to writing and much, much more!