Certified Peer Supporter
Certified Life Coach. Owner of eudemonia Life Coaching. Mindfulness Revolution. Change & Empowerment Strategies. Former Culinary Badass.
Recovery StoryI suffer from High Functioning Anxiety, I have taken therapeutic means applied to my process and added a certification to broaden my toolkit. I've managed to transform my life with habits and patterns that better suit me, and by prioritizing and focusing on my mental health. Life is inspiring when you live it authentically, while respecting your boundaries and celebrating your own path.
My Motivation To HelpI want to do my part in ensuring that proper support and encouragement is readily available to all who seek mental health facilitation. By sharing my vast experience in living in a high performance and high intensity environment while suffering from anxiety, I hope I can teach healthy coping skills to people in similar situations.
Food Industry Chat
A safe space for all Food Service Industry professionals to vent, chat, and support each other!