Biography

I'm a Professional Certified Coach, helping individuals through Peer Support and Personal Coaching. I have a wealth of knowledge around relationship effectiveness, personal development, clear communication, self-improvement, health and wellness, community engagement and goal achievement. I have created and executed many support groups, workshops and coaching groups. I specialize in working for those in behavioral health and addiction recovery. I studied psychology as an undergrad and completed the Co-Active Coaching certification program with the Coaches Training Institute. I have many years of lived experience in recovery, overcoming trauma and the effects of narcissistic family dynamics.

Specialities