Alicia Rius

Certified Peer Supporter

Accepting New Connections

Hi! My name is Alicia, and I'm a Mental Postpartum Care Coach. In my practice, I teach postpartum moms tools and mindset strategies to manage their ANXIETY and general mental health for a healthier and more joyful motherhood experience. But, if you are pregnant and suffer from any Mood Disorder, I'm here for you too.

English, Spanish

About Alicia Rius


Hello! My name is Alicia; I'm a Certified Mental Health Coach, parts work therapist, entrepreneur, and mother. My journey into motherhood wasn't what I expected. I felt lonely and anxious and experienced many draining emotions that made me feel guilty and ashamed for not living a blissful life with my newborn. Since 2016, my mission has been to eradicate perinatal suffering by educating mothers about perinatal mood disorders and coaching women for a healthier and happier transition into motherhood. My holistic approach brings clarity, direction, and positive support to my clients throughout their Matrescence journey. Let's chat if you are to heal and live a more joyful and purposeful life. You are not alone, and you don't have to do it alone. CREDENTIALS Certified Master Health Coach Parts Work Therapist (Inner Dynamics / IFS) Certified Life Coach NLP Master Practitioner OTHERS Volunteer and group facilitator at Postpartum Support International (PSI) CEO of The Powerful Mother Project COO of SoundStorming


Recovery Story

My recovery started when I started to meet other moms and share my experience because I felt validated, welcomed and above all, I felt NORMAL. With time, and paired with 20 years of self-growth experience, I started to come at peace with everything around me. Now, 5 years and 2 kids later, I feel stronger than ever.

My Motivation To Help

My POSTPARTUM was BRUTAL, and nobody prepared me for it. Anxiety, shame, guilt, OCD, intrusive thoughts, lose of identity, stress in my marriage, resentment, exhaustion, mood swings, extreme worry, these are some of the things I went through. That's why I founded THE POWERFUL MOTHER Project with the mission to eradicate postpartum mental suffering. As moms, we all deserved to feel empowered, strong, confident and bonded with our babies from the get go. It's our right.

My Chatrooms


My Services

Group Therapy for Anxiety
Group Therapy for Anxiety (impactful and transformative)
Coaching for Perinatal Mood Disorders
90 minute session therapy to overcome Anxiety, Stress, Shame, Guilt, and Birth Trauma

Upcoming meetings

Thursday, May 26
08:30 AM EST
Thursday, June 02
Thursday, June 16