Join us weekly for an hour of self-care and musical fun as we explore different themes and connect through our favorite music!
A peer based support group aimed at exploring varying coping methods when overcoming grief, loss and bereavement.
Join us as we explore the various challenges we face as we navigate through the ups and downs of relationships with friends, family, and partners. We'll explore tools and solutions for dealing with relationship d...
Join us as we explore how to maintain healthy relationships. We will discover how we relate to one another.
TRIGGER WARNING: During this group, we may be discussing assault/abuse events and dealing with intimate partner violence that may be disturbing, even traumatizing, to some members. If you ever feel the need to ex...
Come join us for laughter, positive vibes and helping your mental health by playing amazing interactive online games. Test your knowledge on pop trivia, name that 80s/90s/00s song and so much more ! So let’s chat...
Join us in a safe, welcoming environment as we come together to talk about our experiences living with bipolar disorder all the while helping to erase the stigma in creating a united community of support.
The purpose of this group is to share guidance with individuals who are seeking support. Any advice of health and medicine, is the sole opinion of the facilitator.
TRIGGER WARNING: During this group, we will be discussing sexual assault/abuse events that may be disturbing, even traumatizing, to some members. If you ever feel the need to exit the group during one of these di...
A group where we can talk about living life with the dual diagnosis of addiction and mental health and finding balance.