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Trista W.

Certified Peer Supporter

Accepting New Connections

Hey there! I’m Trista! I am a recovering addict with 5 years clean who struggles with depression, anxiety, intrusive thoughts, and suicidal ideation. Plus more! This is a judgment free zone here. I am great with finding resources , and just being a listening ear. If you need that hope that you feel you have lost, let’s talk!!!

Willing to help others find local resources
English
Member since June 17, 2024

About Trista Wasylyk

Biography

Hello Everyone! My name is Trista ! I’m a state certified Peer Support Specialist. I am a wife ,mom of 4 daughters ,and a very needy micro bully. I am a very laid back, non judgmental person. I have been told I am a positive, outgoing, caring, and resourceful person. I get along with everyone. I am also a very honest and blunt person. Accountability is very important to me. It saved my life. I am also considered the “resource queen” by all of my co workers. I provide 1:1 peer support and Groups as well. Check out My services to see if any of the topics interest you or you can find my 1:1 Peer Support service. I am open and ready to help!! Message me to arrange our session!

Specialties

Addiction Recovery Depression General Support Life Skills Mental Health Postpartum Pregnancy Psychosis Stress & Anxiety Substance Use Bipolar Disorder Chronic Illnesses LGBTQIA+ Other Physical Health Parenting Peer Worker Support PTSD Rare Diseases Sleep Women

My Recovery Story

I have struggled with substance abuse, depression/anxiety, bipolar, homelessness, postpartum depression, suicide attempts & alot more throughout my lifetime. I know what hopelessness looks like. I am a prime example that we do recover! We can live perfectly normal lives when we take care of our mental health. Through sobriety & taking care of my mental health I have accomplished things I have never thought possible. I have literally built myself back up from the pits up! I have rebuilt relationships that I thought were over and have gained strength and resilience that I forgot was inside me.

My Motivation To Help

I have a passion for helping people! Nothing feels better than to be understood. To find someone who has been through something similar and has made it through is the best feeling. It instills hope in those who may have lost it. Seeing someone meet goals, feel better about themselves, or just regain hope is a reward I can not describe.

My Chatrooms

Trista W Intro Chat! Say Hi!

Members: 16

Trista's Introductory chat! Come meet me! I will introduce myself to the community. Tell you a bit of my story & why I am here! This is a chat for me to get to know everyone else as well so the more the merrier!

Certificate

My Services

Wellness Planning!
Identifying needs, Creating a wellness plan, creating goals, looking for resources, and sticking to it!
Shadow work Series.
Digging into our dark shadows. Learning to cope and become a better version of ourselves!
Resource Coordination/Research.
Helping to find resourses for your needs in your area.
Guided Meditation Series
Guided Meditation Series.
Beginner Chakra Healing Series
Learning our Chakras, how they effect our bodies and lives, learning to clear and heal our Chakras.
Emotional Intelligence Series.
Emotional intelligence exploration & stratagies to imporove.
Couples Reconnect
Play a game with your other half. Learn to reconnect learn more about each other and enjoy each others company.
Daily Reflections & Just for today.
We read, understand, reflect and commit to the Daily Reflections & Just for today excerpts.
Vent Session!!
Vent Session! A safe place to get it all off your chest any way you need to!
One on one
One on one session:
Guided Journaling for Manifestion of Goals!
Guided Journaling and reflections to manifest goals!
One on one session
One on one session.

My Contributions

Hosted 1 group meetings

Moderate 1 chatroom(s)

Conducted 2 one-on-one meetings