Chatrooms

Explore our chatrooms and connect with like-minded individuals in our supportive community.

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Borderline Personality Disorder (BPD) Support Chat

Welcome to The Borderline Personality Disorder Support Chat! Whether you have a formal diagnosis of BPD, you're experiencing some of the nine symptoms of BPD (Frantic efforts to avoid real or imagined abandonment, Unstable, intense relationships where individuals alternate between idolizing and disliking individuals in their life, An unstable self-image or sense of self, Impulsivity in at least two areas that can be damaging, Recurrent suicidal behavior, gestures, threats, or self-harm, Affective instability (irritability, anxiety, etc.) that can last a few hours, but rarely more than a few days, Chronic feelings of emptiness, Intense anger or difficulty controlling anger and Stress-related paranoia or severe dissociative (out-of-body) symptoms) or you are in active Recovery from BPD, this is a group for sharing, support, encouragement, DBT and self-care skill-building and goal-setting.

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She is Still Me

Living with Premenstrual dysphoric disorder (PMDD). There is not enough support around this topic, let's talk about it.

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Art Heals

Share your art-poetry, paintings, music, etc. How does art help you?

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Rise and Thrive

I would like to bring some general positivity to each and everyone's lives. Let us share positive experiences and affirmations.

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HeyPeers Certified: Depression Support Chat

Moderated by Vanessa Williams, a HeyPeers Group Leader.This group is for all who cope with depression.. There is a weekly meeting covering many topics related to achieving wellness with depression. Chat is supplemental to the group meetings and for anyone interested in recovery for depression.

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Military Veterans

This chat is for past and present members of the armed forces, please do not join this chat if you do not have any military service. This is a safe place to find support for the challenges we face as veterans. You do not have to have a diagnosis to join, although we will have a special focus on mood disorders and those who have experienced MST. This chat is for all veterans of all eras, combat/noncombat, any gender, any branch.

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Support for Friends and Family members of those with mental Illness

After Facilitating groups for friends and family for over a year. I see the need for a safe place for friends and family members to get help and be in a community

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Grief: Carrying the Loss We Love

Based on the amazing book "It's Okay that You're Not Okay" be Megan Devine, this chat space is for folks who want to talk about the paradox of grief & loss: carrying our loved ones with us while also trying to move forward with living.

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HeyPeers Certified: Get It Done When You're Depressed (GIDWYD)

This chat is for anyone interested in Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track By Julie A. Fast and John D. Preston, and working through the book in our weekly meetings hosted by Diana and Chance.

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When the World is a Scary Place

Find support and connection around the experience of fear and anxiety while navigating the world we live in. I believe this is a more normal and human response to our complex world. Let's gather to find peace and hope in community and perhaps reimagine what safety might look and feel like.

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Small Habits for Big Change

A place to talk about simple things we can do today to make our lives better tomorrow. Monitored Tue-Sat 2:00-3:00pm Pacific.

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Grief and Loss

This group is open to anyone who has or is experiencing grief: death of loved one, death of pet, loss of job or relationship and any other type of loss or issue you may be grieving.

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HeyPeers - Welcome!

This chat group is monitored by our Customer Care Team. We would be very pleased to offer you a personal welcome and answer any questions you may have.

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Trauma Informed Peer Support

This is a skills and strengths based support chat for people struggling with trauma. I am not a trauma therapist but a peer supporter who has had a lot of trauma therapy and wants to share the skills I've learned that help me. Note: This is not for crisis or graphic descriptions of trauma

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HeyPeers Certified: Anxiety Support Chat Room (ASCR)

Moderated by Tim Long, a HeyPeers Group Leader. This group is for anyone struggling with anxiety disorders: phobias, social anxiety, Generalized Anxiety Disorder, panic attacks, excessive worry or any other issues with anxiety.All peers and peer supporters are welcome to join. We have a no solicitation/no promotion policy for peer supporters.

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Isolation Support Chat

This world is a hard one to navigate - join this chat to connect with others who feel the same. We'll acknowledge our loneliness while also looking around to notice points of connection in our everyday lives.

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Self-Care Chat Room

Moderated by Vanessa Spagnolo, a HeyPeers Group Leader. This group is intended for anyone who is interested in practicing self-care to improve both physical and mental health!!! When did you last practice self-care?

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HeyPeers Certified: Bipolar Support Chat

Moderated by Luanne Vinson, a HeyPeers Group Leader. This group is for all who cope with bipolar or mood disorders. There is a weekly meeting covering many topics related to achieving wellness with bipolar disorder. Chat is supplemental to the group meetings and for anyone interested in recovery for Bipolar Disorder.

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Bipolar Support- The Mood Roller Coaster

HeyPeers Group Leader, Lori H moderates this chat. Welcome to the chat for Bipolar Disorder, Anxiety, Depression and general wellness added by the challenges of mental illnesses. We speak your language 😁... Welcome! Bipolar Support Groups are offered Sunday at 9 am and Thursday at 6 pm. Anxiety/ Depression Support Group is Monday at 10 am and Wellness Support is Wednesday at 7 pm. All EST times.

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Anxiety Support Group - LGBT

Designed for members interested in Anxiety Support Groups specific to the queer community.

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