Chatrooms

Explore our chatrooms and connect with like-minded individuals in our supportive community.

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Small Habits for Big Change

A place to talk about simple things we can do today to make our lives better tomorrow. Monitored Tue-Sat 3:00-4:00pm Pacific.

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Depression Support Chat

Moderated by Vanessa Williams, a HeyPeers Group Leader.This group is for all who cope with depression.. There is a weekly meeting covering many topics related to achieving wellness with depression. Chat is supplemental to the group meetings and for anyone interested in recovery for depression.

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Support for Friends and Family members of those with mental Illness

After Facilitating groups for friends and family for over a year. I see the need for a safe place for friends and family members to get help and be in a community

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Mood Imbalances- Bipolar Support

Welcome to the chat for Bipolar Disorder, Anxiety, Depression and general wellness added by the challenges of mental illnesses. We speak your language 😁... Welcome!

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Rise and Thrive

I would like to bring some general positivity to each and everyone's lives. Let us share positive experiences and affirmations.

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Get It Done When You're Depressed (GIDWYD)

This chat is for anyone interested in Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track By Julie A. Fast and John D. Preston, and working through the book in our weekly meetings hosted by Diana and Chance.

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Anxiety Support Chat Room (ASCR)

Moderated by Tim Long, a HeyPeers Group Leader. This group is for anyone struggling with anxiety disorders: phobias, social anxiety, Generalized Anxiety Disorder, panic attacks, excessive worry or any other issues with anxiety.All peers and peer supporters are welcome to join. We have a no solicitation/no promotion policy for peer supporters.

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Military Veterans

This chat is for past and present members of the armed forces, please do not join this chat if you do not have any military service. This is a safe place to find support for the challenges we face as veterans. You do not have to have a diagnosis to join, although we will have a special focus on mood disorders and those who have experienced MST. This chat is for all veterans of all eras, combat/noncombat, any gender, any branch.

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Empathy and Encouragement Exchange

The Empathy and Encouragement Exchange is an accepting and compassionate chat room designed to offer peer support and foster community among individuals navigating life's challenges. This is a safe, supportive space to be seen and heard with wherever you are at in your journey. Serving as a virtual space for sharing updates and progress on personal journeys to wellness, our chat room is a beacon of empowerment, as well as cultivating hope, strength and understanding. Members are encouraged to express themselves openly, offer encouragement, and celebrate each other's milestones as well as hold space for those going through challenges and adversity, creating a supportive network that champions resilience and growth. Join in to connect with like-minded individuals, gain inspiration, and experience the transformative power of collective compassion on the path to mental well-being.

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Borderline Personality Disorder (BPD) Support Chat

Welcome to The Borderline Personality Disorder Support Chat! Whether you have a formal diagnosis of BPD, you're experiencing some of the nine symptoms of BPD (Frantic efforts to avoid real or imagined abandonment, Unstable, intense relationships where individuals alternate between idolizing and disliking individuals in their life, An unstable self-image or sense of self, Impulsivity in at least two areas that can be damaging, Recurrent suicidal behavior, gestures, threats, or self-harm, Affective instability (irritability, anxiety, etc.) that can last a few hours, but rarely more than a few days, Chronic feelings of emptiness, Intense anger or difficulty controlling anger and Stress-related paranoia or severe dissociative (out-of-body) symptoms) or you are in active Recovery from BPD, this is a group for sharing, support, encouragement, DBT and self-care skill-building and goal-setting.

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Bipolar Support Chat

Moderated by Luanne Vinson, a HeyPeers Group Leader. This group is for all who cope with bipolar or mood disorders. There is a weekly meeting covering many topics related to achieving wellness with bipolar disorder. Chat is supplemental to the group meetings and for anyone interested in recovery for Bipolar Disorder.

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Trista W Intro Chat! Say Hi!

Trista's Introductory chat! Come meet me! I will introduce myself to the community. Tell you a bit of my story & why I am here! This is a chat for me to get to know everyone else as well so the more the merrier!

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New Members - Connect with Our Staff

This chat group is monitored by our Customer Care Team. We would be very pleased to offer you a personal welcome and answer any questions you may have.

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Self-Care Chat Room

Moderated by Vanessa Spagnolo, a HeyPeers Group Leader. This group is intended for anyone who is interested in practicing self-care to improve both physical and mental health!!! When did you last practice self-care?

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Manic, depressive, bipolar supports

whether you have a diagnosis, think that you might, have some other personal experiences, have a loved one, or are seeking general support this may be a space for you.

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Anxiety Support Group - LGBT

Designed for members interested in Anxiety Support Groups specific to the queer community.

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Chronic Condition Council

This chat aims to be a peer-led group and resource for persons with or assisting those with chronic conditions, whether surgical, physical, mental, disabling, or any other.

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Art Heals

Share your art-poetry, paintings, music, etc. How does art help you?

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Astrological/Spiritual healing

Welcome to our support group dedicated to exploring mindfulness tools such as astrology and tarot in the journey of recovery. As someone who has been on the path of opioid addiction recovery for five years, I understand the importance of seeking alternative methods to traditional approaches.

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Grief and Loss

This group is open to anyone who has or is experiencing grief: death of loved one, death of pet, loss of job or relationship and any other type of loss or issue you may be grieving.

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