Art Heals
Share your art-poetry, paintings, music, etc. How does art help you?
This chat group is monitored by our Co-Founder and CEO Vince Caimano and other senior staff. We would be very pleased to offer you a personal welcome and answer any questions you may have.
This group is for peer support and questions about the skills. I have been using DBT for the past 10 years and love sharing how it helps.
Group chat is designed for the "Dealing with Relationship Challenges" support group on Wednesdays at 9AM (PST)
Group for participants of "Dealing With Anger" support Group on Mondays at 9AM (PST)
Designed for members interested in Anxiety Support Groups specific to the queer community.
This group is open to anyone who has or is experiencing grief: death of loved one, death of pet, loss of job or relationship and any other type of loss or issue you may be grieving.
If someone you love lives with bipolar disorder, it can begin to take a toll on you as well. I'd like to create a space where we can speak open and honestly about our struggles
This chat is for people who experience symptoms of Post-Traumatic Stress Disorder. Often PTSD stems from a moral injury, or an injury to the human spirt. Following orders and witnessing events that go against our morals and values can leave us feeling an overwhelming sense of guilt and shame that lead to an inability to feel joy, happiness, and love. This group provides a safe space to discuss how we can alleviate this not-adaptive guilt and find joy in our lives.
If you are experiencing a mental health emergency, please go to the nearest emergency room or dial 9-1-1. You can also dial 9-8-8 to reach the 988 Suicide & Crisis Lifeline or text TALK to 38255 or text HELP to 741741. Please do not post in any chat room if you are having a mental health emergency. We are not a crisis response service.
Support for those who are in recovery or struggling with staying in recovery, from addiction and substance use. This chat will also compliment the Self-Recovery addiction group held on Wednesdays @5 pm est.
This group is for anyone struggling with anxiety disorders: phobias, social anxiety, Generalized Anxiety Disorder, panic attacks, excessive worry or any other issues with anxiety.All peers and peer supporters are welcome to join. We have a no solicitation/no promotion policy for peer supporters.
This chat is for anyone interested in Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track By Julie A. Fast and John D. Preston, and working through the book in our weekly meetings hosted by Diana and Chance.
Learn about WRAP and how it can be an effective tool to take your recovery to the next level.
This group is for all who cope with bipolar or mood disorders. There is a weekly meeting covering many topics related to achieving wellness with bipolar disorder. Chat is supplemental to the group meetings and for anyone interested in recovery for Bipolar Disorder.
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