Biography

I am a certified peer and family support specialist, and certified life coach... I currently serve as a facilitator for Peer Support Services, where I've led groups on addiction and depression. I'm currently developing the curriculum for a new anxiety group... I also serve as an organizer and moderator for Emotions Anonymous peer support groups, helping to grow and extend their online offerings to people facing emotional struggles of all kinds. In addition I am an active listener at 7cups.com where I have counseled over 3,000 individuals with a broad spectrum of health challenges and life issues... In addition to my training, I draw on my lived experience, as well as several decades of practice and study of Buddhism and mindfulness... In this difficult and challenging time I want to hold space for anyone who needs help navigating life.

Specialities