.jpg)
1:1 Support
Individual coachingYou lead, I listen. Book this if you want a general support session.
For when your brain is loud, life is a lot, and you don’t want to carry it alone. Could be processing something heavy, working through a stuck point, or just getting it out of your head. Some chats are strategy, some are venting, most are a mix. Bring the anxiety, the depression, the burnout, the chaos, the shame gremlins, and the “I’m fine (I’m not)” energy. Most importantly, just bring you. Shoot me an email mike@followyourghostcoach.com if you need to and we can set up a time to meet on HeyPeers or a free 15 minute consultation.
-
Host
Mike C.
Peer SupporterCertified Peer Supporter
View Profile
About The Host
My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.