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Healing from Emotionally Immature Parenting or Family Trauma
Individual coachingMaking sense of a confusing childhood and adulthood.
For those of us who grew up parenting our parents, walking on eggshells, or wondering why everything felt so confusing. Healing, not blaming—but also, yeah, it was rough. Shoot me an email mike@followyourghostcoach.com if you need to and we can set up a time to meet on HeyPeers or a free 15 minute consultation.
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Host
Mike C.
Peer SupporterCertified Peer Supporter
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About The Host
My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.