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Navigating Neurodivergence

Individual coaching

Let's dive into your neurodivergent experience.

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Session options
45 min · $30.00
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A space to talk through what being neurodivergent actually means for you—not the internet's version, not your family's version. Identity stuff, late diagnosis confusion, unmasking, burnout, figuring out accommodations that work. Shoot me an email mike@followyourghostcoach.com if you need to and we can set up a time to meet on HeyPeers or a free 15 minute consultation.


About The Host

My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.

Host Specialties

General Support Life Skills Mental Health Stress & Anxiety Young Adults