What Even is Self-Acceptance, anyway?
Individual coachingA space to stop fighting yourself.
Genuine question. Let's poke at it together. Is it a feeling? A practice? Something you build or something you stumble into? What does it even mean to accept yourself when parts of you feel hard to sit with? No pressure to have answers—just an honest conversation about making peace with yourself. Shoot me an email mike@followyourghostcoach.com if you need to and we can set up a time to meet on HeyPeers or a free 15 minute consultation.
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Host
Mike C.
Peer SupporterCertified Peer Supporter
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About The Host
My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.