Authentically YOU – A Journey to Self-Discovery and Empowerment
Individual coachingAuthentically You - is a journey of self-discovery
Authentically YOU is a transformative, peer-led course designed to help individuals reconnect with their true selves, embrace their worth, and live with purpose. Through six thoughtfully crafted modules, participants will explore identity, self-awareness, self-acceptance, and the power of living authentically. This course invites you to: Discover who you are and what you value Heal from past wounds and release self-doubt Build unshakable self-esteem and a healthy self-image Embrace your individuality and stop seeking outside approval Learn to love your body, emotions, intellect, and spirit Uncover your life purpose through reflection and meditation Create a compelling vision for your future and live it with courage Each module includes engaging lessons, journaling prompts, reflection activities, and quizzes to deepen your understanding and support lasting growth. Whether you're navigating a life transition, healing from loss, or simply ready to live more authentically, Authentically YOU offers a safe, supportive space to explore, grow, and thrive.
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Host
Bev Ann W.
Peer SupporterCertified Peer Supporter
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About The Host
Compassionate, trauma-informed Certified Peer Support Specialist with over 30 years of lived and professional experience supporting individuals and families through mental health challenges, crisis support, pregnancy and postpartum transitions, grief, and system navigation. Skilled in building trust, providing emotional support, and empowering clients through strengths-based, recovery-oriented, and culturally responsive care. Holds peer support certifications in both Washington and Utah, blending extensive peer support experience with a long history of birth and postpartum work. Known for empathy, clear communication, and the ability to translate complex processes into accessible, supportive guidance. Known for empathy, clear communication, and the ability to translate complex processes into accessible, supportive guidance.