1:1 Virtual Peer Support for Teens & Young Adults (30 Minute Session)
Individual coachingLet's talk! I'm here for whatever is on your mind. :)
If you are a young person struggling with your mental health or just life in general, I'm ready to be your support person! I take the time to truly get to know you and learn what your needs are, so that I can provide support that is not only helpful but also custom-made. Whether you need someone to listen, someone to help you problem solve, or simply someone to relate to, I've got your back! Our sessions might consist of check-in type chats, deep dive discussions, or a mix of both. It's based on your needs in those moments. At the end of every session we have together, we will both leave with an action plan to help you in between our sessions. But there's never any pressure! This is NOT mandatory homework. We will always go at your pace and take things one step at a time. In addition, we can also work together to find helpful resources for your specific wellness journey, so that you have even more options for support!
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Host
Sailor S.
Peer SupporterCertified Peer Supporter
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About The Host
Hi! It's so nice to meet you! My name is Sailor, and I am a super passionate mental health advocate. I love working with young people to help provide support along your mental health journeys. I spend a lot of time spreading mental health awareness on social media and in my community. When I am not working, you will definitely find me hanging out with my dog Ash. We get iced coffees and pup cups together all the time! I also live a very healthy and balanced lifestyle, which helps me with my overall wellness. I get through my tough times by songwriting and making music. I'm so happy you are here, and I can't wait to connect with you soon!