Depression

Get It Done When You're Depressed

Hosted By
Chance D.
Sunday, Oct 04, 2020 | 03:00pm - 04:30pm PDT
$5.00
19 seats remaining
HeyPeers
About this meeting
Get It Done When You're Depressed is a unique self-help book by Julie Fast and John Preston that helps us learn how to accomplish our goals in life -- everything from simple chores, work & play, projects, hobbies and more, while coping with depression. We cover a chapter each week, but every session is "stand-alone" -- you can choose the topics that interest you. We also reserve plenty of time for sharing and support, when everyone who wants to can share with the group in a safe environment. All with who struggle with depression of any kind are welcome to join.

About the host
Hello to all! I am a Certified Life Coach and Peer Support Specialist. My area of specialty is working with folks coping with health challenges, whether physical, emotional, or mental, as well as folks coping with life challenges such as loneliness/isolation, family/relationship issues, grief/mourning/loss, financial hardship, or the world situation -- including Covid, environmental disasters, political chaos -- anything that makes you feel overwhelmed... Many find it helpful to talk to someone who understands from shared lived experience, and can offer support through compassionate listening, reflections, feedback, and suggestions, as suits your needs.
Motivation for help
I hold deep gratitude for those who have been there for me in my time of need. I am motivated to give back and offer service in any way I can.
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Attendees (6)
Priscilla micha LORI Jazzy911 nchadwick@windstream.net Leticiaruiz803@gmail.com