Wellness Buddiese for Recovery and Lifelong Planning

Weekly Meeting with Joe & Bree, the Wellness Buddies for Recovery & Lifelong Planning. It's more fun to work on wellness goals together. Each week we check in on setting and reaching our goals, explore topics of wellness and recovery, work on developing our life goals plan, and brainstorm on ways to get past any barricades Topics include but are not limited to purposeful movement, hobbies, friendships, building community, great recipes and more. Joe is a certified personal trainer and experienced peer supporter who enjoys working out and making great tasting healthy meals on a budget. Bree is a certified peer support specialist and resource queen. NOTE: Consult qualified providers on your care team before beginning or changing any routines (e.g. diet/nutrition, movement/exercise, and/or any other regimen)