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Get-It-Done Together Co-Working Session [Quiet Focus Body Double ]
Sunday, Oct 25, 2026 | 07:00am - 08:15am PDT
$4.99
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About this meeting
Getting stuck, distracted, or overwhelmed by your to-do list? Bring it here! This 75-minute body doubling session gives you dedicated time to work alongside others and make progress on what you need to get done.
What is Body Doubling?
Body doubling is a supportive practice where you work on your own project in the company of other people doing the same. That shared presence can make it easier to begin, stay focused, and keep going when ADHD, overwhelm, or executive function challenges make getting started harder than the task itself.
Meeting Flow:
We’ll begin with a brief check-in to name your task, then spend most of the session getting it done together.
Check-ins on your progress in the chat are welcome as you work, with two 5-minute checkpoints to help you reset or adjust your focus.
Cameras are optional. This group is a body doubling space, not peer support.
Please DO NOT register for this group if you are attending for student or clinical observation.
This group meets weekly on Sundays.
7:00 AM PT / 9:00 AM CT / 10:00 AM ET
Have peer support questions or interested in individual support? Reach out and connect with me by clicking on:
[Peer Supporters] → [Candace] → [Connect] → [My Chat] → [New Chat] → [Create One-on-One Chat]
Returning to an existing 1:1 conversation? Follow-up or check-in with me by clicking on:
[My Chat] → [One-on-One] → [Candace]
Check my profile to view full group schedule, pop-up group series, and current slots for individual drop-in support sessions:
https://heypeers.com/peer_supporters/172485
Chat-based support is available for ongoing non-crisis support.
Additional Chat-Based Support In-Between Meetings [Asynchronous — not a live chat]
Join public chat rooms by clicking on:
[My Chat] → [Discover Rooms] → [ADHD] → [Read and Agree to Chatroom Guidelines] → [Join Chat Room]
AuDHD+ Community Lounge — Check In, Support & Share Between Meetings
https://heypeers.com/chat_rooms/15330
Body Double Buddies — Chat-Based Body Doubling & Task Support
https://heypeers.com/chat_rooms/15284
Please read before joining chatrooms:
Chat Room Guidelines and Behavior Expectations - https://heypeers.tawk.help/article/chat-room-guidelines-and-behavior-expectations
About the host
Welcome! My name is Candace. I’m a Peer Specialist-CMPSS based in California. I hold a BA in Psychology and have over 14 years of experience in community mental health and community building, always moving toward the same goal: creating spaces where people can show up as themselves — not a collection of symptoms, diagnoses, or as a performance, but as whole human beings.
I’ve moved through anxiety, depression, PTSD, trauma, PMDD, having ADHD, being autistic, and a lifetime of sensory overload that comes with it. I believe recovery is about finding your way back to yourself — taking stock of what needs to be released and what you want to make room for — and building from there. I don’t believe it is a one stop destination or about making yourself more palatable.
I’m a creative at heart — painting, dance, baking, and singing are how I reconnect with myself. They remind me that healing can also be expressive, joyful, and deeply human.
My focus is supporting neurodivergent individuals and people living with chronic illnesses to connect, grow, and learn in a supportive community.
The spaces I hold are sacred, and I am honored to hold them. They are grounded in authenticity, healing, humor, and genuine care — and this is why I protect them with intention.
Confidentiality and informed consent are non-negotiable for me and the spaces I hold.
My groups are not clinical training grounds. They are healing spaces, and the stories, experiences, and safety of participants deserve to be respected by everyone who attends. No Student, Clinical Observation, Self-Promotion Allowed.
Motivation for help
My motivation to support others come from a deep understanding of the challenges life can bring without a support system and access to adequate care, especially when navigating being a black and neurodivergent person with invisible disabilities. I want to help others embrace their authentic selves, reclaim their inner strength, and discover tools that supports living life at the fullest.
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