Viviana O.
Certified Peer Supporter
Accepting New Connections
Hi, thank you for being here. I know how hard it can be to reach out. I’m here if you’d like some support while you navigate your recovery and wellness journey.
Biography
I'm a trained trauma recovery coach and certified peer recovery specialist specializing in women’s wellness for mental health and complex trauma. I have lived experience maintaining long-term recovery from major depression and learning to support my ongoing healing from the impact of multiple childhood trauma (complex trauma) including sexual, verbal and physical abuse, and growing up around domestic violence. Recovery is hard but possible. I’m here if you’d like support around practicing trauma-informed self-care to help maintain mental health and support trauma healing.
Specialties
My Recovery Story
I’m so proud of myself for not giving up on life. I live a recovery lifestyle supportive of my trauma-affected nervous system. I’m grateful that I’ve learned recovery skills and wellness tools that help me show up for life better equipped to manage its challenges. After years of living in survival mode, I’m learning how to thrive. I now have more better days and less harder ones which is a big deal when it was the other way around for most of my life. I now practice daily self-care and credit my wellness routine for helping me to maintain recovery.My Motivation To Help
I’m grateful to have learned how to maintain recovery from major depression and support my trauma healing. I know how challenging it can be. I have a strong desire to support other women finding their way to recovery and wellness.My Chatrooms
Certificate
My Services
