Wellness Planning!
Individual coachingIdentifying needs, Creating a wellness plan, creating goals, looking for resources, and sticking to it!
Hello! This session is dedicated to creating an individual wellness plan. When we need help in multiple areas of our lives, putting a plan together, prioritizing, setting goals and getting resources, makes life a little less choatic. That is the goal of this meeting. Identifying individual needs and putting a plan in motion! We focus on the 8 dimensions of wellness.
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Host
Trista W.
Certified Peer Supporter
About The Host
Hello Everyone! My name is Trista ! I’m a state certified Peer Support Specialist. I am a wife ,mom of 4 daughters ,and a very needy micro bully. I am a very laid back, non judgmental person. I have been told I am a positive, outgoing, caring, and resourceful person. I get along with everyone. I am also a very honest and blunt person. Accountability is very important to me. It saved my life. I am also considered the “resource queen” by all of my co workers. I provide 1:1 peer support and Groups as well. Check out My services to see if any of the topics interest you or you can find my 1:1 Peer Support service. I am open and ready to help!! Message me to arrange our session!