Life balance with Parenting & Identity Crisis
Individual coachingChanging our selflessness to self-love and self-care for ourselves.
Parents are incredibly selfless, often at the expense of their own well-being. In the process, we can lose sight of ourselves, highlighting the need for balance. I guide parents in understanding the crucial role that self-love and self-care play in raising children. It's essential for us to reconnect with ourselves and nurture our own inner child. Prioritizing our own well-being isn’t selfish; rather, it creates a positive ripple effect that benefits our entire family. When children see us taking care of ourselves emotionally, mentally, and physically, they absorb those values. Children often respond more to actions than words, so by modeling self-care, we teach them its importance. Additionally, parenting is a journey of mutual growth—learning from our children and continually evolving ourselves.
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Host
Jessica D.
Peer SupporterCertified Peer Supporter
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About The Host
Choosing me as your peer support specialist means partnering with someone dedicated to your well-being and committed to facilitating meaningful change in your life. With over a decade in healthcare, including critical roles in behavioral health and crisis stabilization, I currently serve as a Peer Support Specialist in both a hospital in and with an organization with the County. I assist individuals with general support, mental health issues, narcissism , addiction, suicide prevention, PTSD, trauma, chronic illness, domestic violence, human trafficking, asthma, post partum, endometriosis, auto immune disease, parenting, abuse in all forms - emotional, mental, physical, verbal, financial, sexual, and legal abuse through court, navigating life's complexities, and helping them get and find resources. My approach is grounded in general support, offering guidance and connections to enhance well-being and achieve personal goals. My personal journey overcoming trauma, PTSD, and a narcissistic abusive relationship fueled my empathy and commitment to supporting others. I am a survivor of Domestic Violence and Sexual Assault. And am an advocate for those going through anything narcissistic. I've turned my pain into passion and am helping heal the world. I believe this is my true purpose. I am going through training as a Substance Use Counselor with UCSD. I pursued my certifications from NAMI San Diego & Imperial Counties and am STATE CERTIFIED by CALMHSA, providing comprehensive care. Additionally, my Certified End of Life Doula training supports individuals through significant life transitions with dignity. If you seek dedicated support and empathy through life's challenges, I'm here to help you foster healing, empowerment, and personal growth. Availability: MON&WEDNES 12-5PM and TUES, THUR, FRI 1PM-5PM SAT & SUN 930-12PM Weekends I could be more flexible - Please feel free to reach out to me via CHAT on HeyPeers, or message me through text message 619-761-9233 or my email jessdelamora@gmail.com