Depression

Get It Done When You're Depressed Support Group - Write Yourself a Letter

HeyPeers Certified Meeting
Hosted By
Corey J.
Friday, Jun 21, 2024 | 12:00pm - 01:00pm EDT
$9.99
10 seats remaining
HeyPeers
About this meeting
This series of meetings are designed to help you move on with life, even when you’re depressed. Each meeting is a mixture of a drop-in support group and a book club based on Julie A. Fast and Dr. John Preston’s book “Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track.” Each 90-minute meeting will cover one easy to digest, life changing strategy to help you learn how to be more productive in the face of depression’s many obstacles. Group Leaders will guide participants through a reading of the strategy, an exercise, and a brief discussion of the book’s key ideas. There is also time to discuss whatever is of interest to you at the time of the meeting.

About the host
I am a certified peer specialist in Atlanta, GA and I love what I do! I am knowledgeable about support groups of all kinds and can support you on learning more about them-on heypeers. Currently I facilitate the Heypeers Certified meeting "Get It Done When You're Depressed, " and I co-facilitate the LGBTQ+ Wake-Up Narcolepsy group. I am taking a short break from scheduling 1:1 peer sessions but I aiming to resume them in December 2023. You can continue to send me connection requests and chats. I am queer, neurodivergent, love DBT, creating art, writing, my animals, and nerdy stuff. I have my own business, Hope Is Real LLC, and I am the author of two books: Hope Is Real: I Have A Purpose and Hope Is Real: Radical Recovery Prayers. @Brighthopeart on Instagram. Website is hopepersists.com
Motivation for help
The last time I was hospitalized in a mental hospital, I was supported more by my peers than by the staff. Now, I want to give that support back to other peers.
Recent reviews
Sam was an awesome Facilitator - he provided a lot of insight, was incredibly personable, and made sure the atmosphere remained positive throughout the hour. I can tell he has a lot of experience working with different populations and I can't wait for the next meeting. Thank you Sam, much appreciated - until next time!
Jun 18, 2024
I had a fantastic experience with corey. She was so supportive. Especially when nobody was. I was pretty neutral because I felt that the other people were very rude in the group..
Jun 14, 2024
Corey adds a lot to the chat that's helpful like book titles, websites. Corey experiences depression so has coping skills to suggest. Great support group
May 31, 2024
Corey kcjones89 always reads from a book that stimulates discussion !
May 17, 2024
Corey KCJones89 chose a good book s
May 17, 2024
KCJONES89 Corey is an excellent facilitator. Her reading selections are always very relevant, helpful. She encourages sharing, the participant comments are always very interesting, discussion is stimulating and relevant to overcoming depression.
May 10, 2024
Kcjones89 or Corey suggests readings-topics-exercises from a book that stimulates discussion. Very Good
Apr 26, 2024
Great leader with ho offers plenty of skills based on her own mental health journey
Apr 22, 2024
Corey is a writer excellent facilitator and I want to read her blog book on Grief.
Apr 12, 2024
1 days away
Attendees (2)
henry trixiegizmo
Welcome to HeyPeers Certified Meetings! logo
Welcome to HeyPeers Certified Meetings!

HeyPeers Certified meetings are facilitated by Group Leaders who have lived experience with the topic of the meeting they are facilitating. They have completed training, passed exams and have met other requirements in their state to become cerified. Some of our CPSs are also nationally certified and most have other credentials as well. Most HeyPeers Certifed meetings are 90 minutes in length and include a discussion of helpful tips and techniques.