Depression Recovery Group for Women - Good Sleep Habits

HeyPeers Certified Meeting
Hosted By
Christina J.
Tuesday, Apr 30, 2024 | 06:00pm - 07:00pm EDT
9 seats remaining
About this meeting
This meeting is designed, led and attended by those who are diagnosed with depression or believe they may have a depressive disorder. The intention of this group is to create a safe space for sharing depression stories, questions and concerns. Our engaging video-based groups provide self-help education and peer support. Led by a Certified Peer Specialist, these meetings are confidential and anonymous. You choose how involved you would like to be. If you don't feel comfortable talking - it's OK to just listen.

About the host
Hello! I am a Certified Peer Specialist with experience in the areas of depression, anxiety, grief, addiction, family support, and trauma. I am a state certified WHAM (Whole Health Action Management) wellness coach, Certified Parent Peer Support Specialist, and experienced WRAP (Wellness Recovery Action Plan) group facilitator. I am also certified by the Psychiatric Rehabilitation Association as a Certified Psychiatric Rehabilitation Practitioner (CPRP). I feel honored and privileged to support peers along their recovery journey by using my training, lived experience, and compassionate connection.
Motivation for help
After experiencing the loss of my son and his father to suicide, I am motivated to support family and friends who support loved ones living with mental illness or addiction or who have lost loved ones to suicide. I also want to help peers recognize that a mental health diagnosis or substance use disorder does not prevent them from living the life they deserve and desire.
Recent reviews
Sensitive and intuitive.
May 14, 2024
Christina is always great
May 10, 2024
Adam was really good, made time for everyone to talk and had interesting comments to keep things moving
May 10, 2024
Adam is an outstanding facilitator, group leader, and peer supporter. He listens intentionally and validates each speaker with personalized feedback.
May 10, 2024
Christina opened the meeting and got a good launch. Nancy was break-out room person and our group had very meaningful shares in a safe space. New people participated and I felt caring energy and true listening. Being with others who support each other is healing.
May 03, 2024
She was engaged and everything ran smoothly.
May 03, 2024
Always kind, always helpful
Apr 30, 2024
Very welcoming and kept the meeting moving. Positive, friendly, and gave me a feeling hope. I look forward to attending again very soon.
Apr 26, 2024
I absolutely LOVE Christina's group! The emotional support I get from this group is unlike no other and I'm so grateful. Thank you Christina for holding space for all of us<3
Apr 26, 2024
Registration Closed
Attendees (3)
TMac Helene Allie
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