Women

Depression Recovery Group for Women - Good Sleep Habits

HeyPeers Certified Meeting
Hosted By
Christina J.
Tuesday, Apr 30, 2024 | 06:00pm - 07:00pm EDT
$9.99
9 seats remaining
HeyPeers
About this meeting
This meeting is designed, led and attended by those who are diagnosed with depression or believe they may have a depressive disorder. The intention of this group is to create a safe space for sharing depression stories, questions and concerns. Our engaging video-based groups provide self-help education and peer support. Led by a Certified Peer Specialist, these meetings are confidential and anonymous. You choose how involved you would like to be. If you don't feel comfortable talking - it's OK to just listen.

About the host
Hello! I am a Certified Peer Specialist with experience in the areas of depression, anxiety, grief, addiction, family support, and trauma. I am a state certified WHAM (Whole Health Action Management) wellness coach, Certified Parent Peer Support Specialist, and experienced WRAP (Wellness Recovery Action Plan) group facilitator. I am also certified by the Psychiatric Rehabilitation Association as a Certified Psychiatric Rehabilitation Practitioner (CPRP). I feel honored and privileged to support peers along their recovery journey by using my training, lived experience, and compassionate connection.
Motivation for help
After experiencing the loss of my son and his father to suicide, I am motivated to support family and friends who support loved ones living with mental illness or addiction or who have lost loved ones to suicide. I also want to help peers recognize that a mental health diagnosis or substance use disorder does not prevent them from living the life they deserve and desire.
Recent reviews
Christina’s an amazing group leader! I love the topics; and the discussions that always result in being challenged about “stinkin thinkin.” Thanks Christina🥰
Sep 25, 2024
Christina has a calm way of leading group, she's super supportive and I found this group to be very helpful in my journey.
Sep 25, 2024
I'm really grateful to have this group on my wellness schedule. It's truly been life changing~thanks Christina<3
Sep 18, 2024
Christina’s got the patience of Job, the grace of an angel, and the wisdom of an old soul. I absolutely adore her, and her ability to help us change our perspectives about the experiences that hinder us from moving forward. Having her as a mentor has been life altering for me personally~and I’m so grateful for that😇🥰
Sep 18, 2024
I was kicked off and dropped then could not return to meeting
Sep 18, 2024
I'm so happy to see Melanie back! These two women are the light of my evening every Monday, and spending time with the Rural Community regulars is a perfect way to close the day<3 Thank you both so much!
Sep 17, 2024
Very compassionate sincere and empathetic to all participants perspectives and enjoyed the group.
Sep 11, 2024
Amazingly supportive group of women who were all very helpful in sharing the various experiences and perspectives. Thanks Christina for sharing such important content and insights with us this evening😇🥰
Sep 11, 2024
insightful, caring, genuine
Sep 04, 2024
Registration Closed
Attendees (3)
TMac Helene Allie
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HeyLadies is dedicated to addressing the broad spectrum of a woman’s journey, from perinatal concerns to wellness to menopause. With the guiding belief that every woman deserves a safe, non-judgmental space to discuss, share, and learn about her unique journey, HeyLadies provides that sanctuary in the digital realm.