Healing Hearts and Minds

Hosted By
Katina D.
Monday, Apr 22, 2024 | 10:00am - 11:00am PDT
Meeting Full
About this meeting
Join us as we explore healing the heart and mind, searching and seeking ways to keep both balanced. Finding our triggers in life and learning how to apply coping skills to learn that we control our emotions, our emotions do not control us. Not falling into anxiety, stress, or depression.
  • Host

    Katina D.

    group leader image
  • Co-host

    Carlo T.

    group leader image
  • 2nd Co-host

    Benjamin M.

    group leader image

The host has not provided any information about themselves.
Recent reviews
She was engaging, patient, and knowledgeable. Very friendly and pleasant.
May 23, 2024
Thank you for your support <3
May 16, 2024
She did an amazing job. She gave feedback to everyone who shared and had great energy.
May 14, 2024
Great group this morning!
Apr 15, 2024
Apr 11, 2024
Today's group was one of the most heartfelt meetings I've ever attended and it brought a whole new meaning to "Together We Can" where members all came together to support and help those most in need. It was beautiful to take part in such meaningful dialogue. Thanks Katina for leading the way <3
Apr 11, 2024
K is a very caring person!
Mar 25, 2024
I absolutely appreciate all the Project Return meetings and facilitators. Katina stands out. She possesses a unique, calming presence that she delicately uses to help validate, support, encourage and uplift. Not only the things she says to me, but the words she uses with others, and the way she says things... She is an amazing asset for your team and I am grateful for the opportunities to attend the meetings.
Mar 22, 2024
Today’s meeting was very refreshing being able to support someone struggling with grief
Mar 21, 2024
Registration Closed
Attendees (30)
CJ vudcnh Rose Lydia Jamie Manny Shari Zakiyyah Serna estefanycardozatorres1 La21805 ARAMEO ADORAR fats1983 Lisa Sabrinaplummer01 Ginger Goodgirl789 Denise Angelathomas024 nids Djay Tiff0805 WiseDuder21 DavidC17 Michelle8517 Naomi RySyngPHYNYYX Britney marie224 RayM
Project Return Peer Support Network logo
Project Return Peer Support Network

PRPSN offers peer-to-peer support to help individuals reach their personal goals, such as living independently, going to school, getting a job, having friends and enjoying life in the community, and advancing in their recovery. Each group is individualized and self-directed. Activities and curricula are created by the facilitators and group participants. While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building socialization skills, and the exploration of varying coping methods ranging from arts and music to writing and much, much more!