General

Healing Hearts and Minds

Hosted By
Katina D.
Monday, Apr 22, 2024 | 10:00am - 11:00am PDT
Free
Meeting Full
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About this meeting
Join us as we explore healing the heart and mind, searching and seeking ways to keep both balanced. Finding our triggers in life and learning how to apply coping skills to learn that we control our emotions, our emotions do not control us. Not falling into anxiety, stress, or depression.
Hosts

  • Host

    Katina D.

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  • Co-host

    Carlo T.

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  • 2nd Co-host

    Benjamin M.

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Attendees (30)
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Project Return Peer Support Network logo
Project Return Peer Support Network

PRPSN offers peer-to-peer support to help individuals reach their personal goals, such as living independently, going to school, getting a job, having friends and enjoying life in the community, and advancing in their recovery. Each group is individualized and self-directed. Activities and curricula are created by the facilitators and group participants. While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building socialization skills, and the exploration of varying coping methods ranging from arts and music to writing and much, much more!