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Gentle Yoga with Jess

Hosted By
Jessica L.
Tuesday, Jul 30, 2024 | 01:00pm - 01:30pm MST
$3.99
20 seats remaining
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About this meeting
Join me for my daily gentle yoga routine. All skill levels are welcome. You may do as much or as little as you're comfortable with. Disclaimer: The practice of yoga requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. The techniques and suggestions presented in this class are not intended to substitute for proper medical advice. If you suffer from specific injuries or disease it is best to consult with your physician first. **If you register and then cannot attend, please remove your registration to free up the space for another participant.** Thank you!
About the host
Jessica Larriva (Jess) is a certified Peer Recovery Support Specialist based in Southern Arizona. Her Peer Support style of meeting each individual where they're at without judgment fosters a sense of safety and reassurance for her clients. Jess helps clients break the cycle of overwhelm by bridging the gap between where they are now and where they want to be. By identifying the source of their stress and creating a unique plan that utilizes their own strengths, skills, and local resources, clients will begin to feel a greater sense of contentment and calm in their daily lives.
Motivation for help
The early days of my recovery where quite lonely, as I struggled to find others who had been though similar experiences. It was that struggle that inspired me share my own story; to let others know that they are not alone, and that healing is possible.
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