Private Support: with Certified Peer Support Specialist Pamela

I can offer support in several different ways. I might assist you with: Planning for a crisis. W.R.A.P = Wellness Recovery Action Plan. Finding and accessing Mental health care or other needed services where assessable. Developing coping skills, Even out of the Box thinking that works for you. Identifying recovery goals and making a plan of action. Developing good self-care practices, Life Skills. Identifying personal strengths and values. Accessing career resources or developing job-seeking resources where assessable. Developing relationships in the community (resources only) Above all, I can offer an empathetic ear, providing encouragement, respect, and hope to you who may be struggling with the same mental health stigma, recovery setbacks, or self-doubt I’ve also faced in my journey.