Finding the New Normal - Boundaries & Triggers - for Caregivers of 18+ individuals with a Mental Health diagnosis.

Hi. I am a parent of an adult child with a diagnosis of BP1 with Mania and Psychotic features. I know how traumatizing all the pieces to this relationship can be. We, as caregivers, deserve a place where others may know how we feel and can offer support and confidentiality in your journey. I hope to help others reestablish a "New Normal," by developing dual boundaries and recognizing "triggers" in the relationship. I am a certified Peer Recovery Support Specialist. My heart has always been in lending support and my lived experience is what has truly inspiring me. You do not have to go through this journey alone.