Depression

DBSA Online Support Group

Hosted By
Christina J.
Thursday, Dec 12, 2024 | 07:00pm - 08:00pm CST
Free
30 seats remaining
Zoom
About this meeting
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
Hosts
  • Host

    Christina J.

    Peer Supporter

    Certified Peer Supporter

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  • Co-host

    Samuel H.

    Peer Supporter

    Certified Peer Supporter

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About the host
Hello! I am a Certified Peer Specialist with experience in the areas of depression, anxiety, grief, addiction, family support, and trauma. I am a state certified WHAM (Whole Health Action Management) wellness coach, Certified Parent Peer Support Specialist, and experienced WRAP (Wellness Recovery Action Plan) group facilitator. I am also certified by the Psychiatric Rehabilitation Association as a Certified Psychiatric Rehabilitation Practitioner (CPRP). I feel honored and privileged to support peers along their recovery journey by using my training, lived experience, and compassionate connection.
Motivation for help
After experiencing the loss of my son and his father to suicide, I am motivated to support family and friends who support loved ones living with mental illness or addiction or who have lost loved ones to suicide. I also want to help peers recognize that a mental health diagnosis or substance use disorder does not prevent them from living the life they deserve and desire.
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Depression and Bipolar Support Alliance logo
Depression and Bipolar Support Alliance

Depression and Bipolar Support Alliance (DBSA) is the leading peer-focused national organization focused on depression and bipolar disorder. DBSA's peer-based, wellness-oriented, and empowering services and resources are available when people need them, where they need them, and how they need to receive them. This includes online and local support groups, audio and video casts, and printed materials distributed by DBSA, our chapters, and mental health care facilities across America.

DBSA online support groups provide people living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another. DBSA support groups are peer-led, meaning they are facilitated by someone living with a mood disorder who has been trained and certified to guide others on their journey.

DBSA online support group meetings are peer-based self-help groups. In the DBSA context, a peer is a person with a mood disorder. Another distinction of peer is that we are not professionals - physicians and other mental health providers. We are here to assist, encourage, and enableĀ each other to help ourselves.

To see all available meetings through DBSA, or to find alternatives if you are waitlisted for a group, visitĀ https://www.dbsalliance.org/support/chapters-and-support-groups/.

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