Jonathan’s Black Peer Support Group

Jonathan’s Black Community Peer Support Group is a space for Black adults to come together, exhale, talk honestly, listen, and connect through shared lived experience. This is a peer-led space where you can talk about mental health, stress, relationships, life changes, feeling overwhelmed, or whatever you may be carrying. You can share, listen, or pass. There is no pressure to have the right words or to give advice. We support each other through lived experience, mutual respect, and real conversation. ### What to Expect in Meetings • Gentle check-ins • Conversations about sleep, anxiety, stress, and everyday life • Exploring patterns and triggers • Realistic coping strategies • Space to speak openly without judgment • The choice to share, listen, or pass This is peer support, not therapy, diagnosis, medical treatment, or crisis care. **If you are struggling or experiencing a mental health or substance use crisis:** • **Call or text 988** to reach the **988 Suicide & Crisis Lifeline**, available 24/7. **If you are in immediate danger or experiencing a medical emergency:** • **Call 911** or go to your nearest emergency room. • If calling 911 for a mental health crisis, ask for a **Crisis Intervention Team (CIT) Officer**. ### Weekly Meeting Schedule These meetings are typically offered every: **Monday • Wednesday • Friday** **7:00 PM Central** /**8:00 PM Eastern** **5:00 PM Pacific** You can register for additional groups or 1:1s at the bottom of my HeyPeers profile: https://www.heypeers.com/peer_supporters/184719