Uprise Health and Claremont

Offering support through challenging times, every day moving forward



Monday,
May 29
02:00 PM PDT
Depression Recovery Group
Depression
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: healthy assivtive behavor
Focus: In this 90 minute group lets talk about your struggles and think of ways to cope
Tuesday,
May 30
02:30 PM PDT
Parenting Support Group
Parenting
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: Anyone who supports children, adolescents, adult children and grand children
Focus: Parents and caregivers of children, adolescents, toddlers, newborns
Tuesday,
May 30
03:00 PM PDT
Depression Recovery Group for Women
Depression
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: Depression
Focus: Women
Wednesday,
May 31
02:00 PM PDT
Grief Support Group
Grief and loss
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic:
Focus:
Wednesday,
May 31
02:00 PM PDT
Addiction Recovery Groups
Addiction
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: The Ego's Always There
Focus: Recovery, Addiction, Substance Use
Thursday,
June 01
07:00 AM PDT
Anxiety Support Group
Anxiety
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: Thinking Better
Focus: This group will present a succinct overview of CBT, ACT and DBT, all of which are therapeutic techniques for working with our thought patterns. We will give a short introduction to each. Participants are encouraged to engage in follow-up research to learn more about the techniques of interest to them. Session includes talk time for sharing and support.
Thursday,
June 01
02:00 PM PDT
Frontline Worker Support Groups
General
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: Confidential and interactive peer support with strategies for well-being for Frontline Workers.
Focus: Frontline Workers across all disciplines.
Monday,
June 05
07:00 AM PDT
Anxiety Support Group
Anxiety
Uprise Health and Claremont
HeyPeers Certified Meeting
Topic: Introduction into Mindfulness
Focus: Mindfulness has its origins in ancient meditation practices. Well known and well-respected Zen master, peace and human rights activist Thich Nhat Hanh's key teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future, since this is the only way to truly develop peace, both in oneself and in the world. Session includes talk time for sharing and support.