Uprise Health and Claremont
Uprise Health and Claremont
Online Peer Support Groups
As an Uprise Health or Claremont member, you now have access to online support groups that focus on mental health and wellness topics. These online peer support groups are an extra benefit for members over the age of 18. Meet others who share similar experiences to your own and learn new techniques to help you achieve your mental health and wellness goals. Register for the meetings that interest you. Topics change weekly.
If you need help signing up or getting into you meeting you can call (888) 799-0907 ext. 2 or email us at support@peersupportsolutions.com. To find out more information on your benefits and services, visit us at www.uprisehealth.com.
If you need to contact Claremont please call (800) 834-3773 or email: Help@claremonteap.com.
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Focus: In this 90 minute group lets talk about your struggles and think of ways to cope
Focus: Parents and caregivers of children, adolescents, toddlers, newborns
Focus: Women
Focus:
Focus: Recovery, Addiction, Substance Use
Focus: This group will present a succinct overview of CBT, ACT and DBT, all of which are therapeutic techniques for working with our thought patterns. We will give a short introduction to each. Participants are encouraged to engage in follow-up research to learn more about the techniques of interest to them. Session includes talk time for sharing and support.
Focus: Frontline Workers across all disciplines.
Focus: Mindfulness has its origins in ancient meditation practices. Well known and well-respected Zen master, peace and human rights activist Thich Nhat Hanh's key teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future, since this is the only way to truly develop peace, both in oneself and in the world. Session includes talk time for sharing and support.