Katie H.
Certified Peer Supporter · Vancouver, WA
I'm only human, and so are you!
average from 45 reviews
group meetings hosted
one-on-one sessions
supporting peers on HeyPeers since
Support groups
Upcoming meetings with Katie
Rooted In Motherhood: A Postpartum Support Circle
Rooted In Motherhood: A Postpartum Support Circle
Rooted In Motherhood: A Postpartum Support Circle
Depression, Bipolar (& everything in between!) Support Group
Rooted In Motherhood: A Postpartum Support Circle
Depression, Bipolar (& everything in between!) Support Group
Rooted In Motherhood: A Postpartum Support Circle
Work with Katie
One-on-one support, at your pace
Private sessions with a peer who's been where you are.
About Katie
You are the expert of your own life. I’m just here to walk alongside you, not lead the way. Hi, I’m Katie. I’m a Certified Peer Support Specialist in two states & Oregon Certified Recovery Mentor II. I also work professionally as a Peer Recovery Coach in a residential treatment facility. Being diagnosed with PTSD, GAD, MDD, Substance Use Disorder, and Panic Disorder, I bring my own lived experience navigating mental health and addiction into the work I do, hoping to inspire you (and myself at times) to never give up. I gladly offer my support to you in the areas of anxiety, depression, childhood trauma, substance use disorder, life transitions, and, our dear old friend, emotional overload! When you join me in either my chat rooms, live meetings or searching for a peer to just listen, I offer REAL conversations in a non-judgmental and supportive atmosphere. We can either sit in silence, or share our understandings of one another in a space that is safe and secure. Whatever you need, I'm all ears, peer-to-peer. In my groups, you can expect a supportive, respectful environment where everyone has the option to share at their own pace. There’s no pressure, no expectations—just real conversation, connection, and encouragement. I find that joining in the conversations rather than just facilitating them makes a big difference in how community accumulates. I’m extremely passionate about creating spaces where people feel heard, supported, and not alone in what they’re going through.
My Recovery Story
I've been clean and sober from substances for almost 3 years. I know how easy it is to tell yourself that "one more wouldn't hurt", "it'll be different this time - I can quit no problem!" or "I don't have a very addictive personality". I've dealt with SI and have sat in that involuntary isolating dungeon I call my mind. I also have experience with TBIs including severe concussions, epileptic seizures (grand mal seizures) requiring me to receive steroid shots at the age of 3 months old, and brain damage from frequent substance overdosing causing a lot of cognitive deficits/atrophy.
My Motivation To Help
Life can be overwhelming, and sometimes it feels like no one truly understands. I’ve been there too. Let's walk this journey together! Whether you’re looking to vent, connect, or just be present with others who “get it,” you're in the right place. My motivation for help comes deep within my traumatized bones. I had to search high and low to find that flickering light inside me. I'm highly motivated by the simple fact that recovery is life-long and relapsing can happen with substances AND our own mental progress! I'm here alongside you in this journey :)
My Chatrooms
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Reflections Room 20 membersSign in to join
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Surviving Quietly Together: A Chatroom Experience 88 membersSign in to join
State Certification on file
Verified by HeyPeers · View
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What peers say about Katie
based on 45 ratings
"Katie is an excellent listener and is sensitive to members of the group who may be seeking and needing some extra support."
Tracy M.
DBSA Online Support Group · August 2026
"I really appreciated Mike as a facilitator tonight! He struck the right balance of keeping the participants engaged and topics moving along while also sharing about himself and his own experiences. Great job!"
Kat E.
DBSA Online Support Group · August 2026
"Mike is a wonderful facilitator! "
Serena P.
DBSA Online Support Group · August 2026
You don't have to do this alone
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