Certified Peer Supporter
About Valerie Catizone
I am a fellow peer who has struggled with mental illness, Eating disorder, weight management, addiction, PTSD, and domestic violence. I have been in recovery for 13 years and know that having experienced life can be a valuable tool. Working at self-care in any form is hard, and we all deserve to love ourselves. I have struggled with intense emotions that destroyed many positive things in my life. I have worked to better myself and develop the tools to continue to improve in life. I became a peer support specialist to use my experience to help others develop their own tools. I am not textbook in what I do, and I believe that everyone is unique and should never be put in a box. Each journey is different with some similar scences. Please join me in any of my groups or individual sessions to see if I would be a good fit to help you in your journey.
My Motivation To Help
Left Handed Thinking
Please contact me if you would like to learn how to become ambidextrous in your thinking.
Eating Disorder Recovery
This group chat is for those who are in recovery from an eating disorder and their families. I am here to provide lived experience and encouragement to all who are on this journey.
STOP Smoking in 2021
Change your life in 2021. Quit smoking and find out how you can have more energy and live a fulfilling life. I will be holing 8-week sessions to help people quit smoking. Please join this group and add me as a contact I will be providing information on dates in the next few weeks.