Biography

I am a fellow peer who has struggled with mental illness, Eating disorder, weight management, addiction, PTSD, and domestic violence. I have been in recovery for 13 years and know that having experienced life can be a valuable tool. Working at self-care in any form is hard, and we all deserve to love ourselves. I have struggled with intense emotions that destroyed many positive things in my life. I have worked to better myself and develop the tools to continue to improve in life. I became a peer support specialist to use my experience to help others develop their own tools. I am not textbook in what I do, and I believe that everyone is unique and should never be put in a box. Each journey is different with some similar scences. Please join me in any of my groups or individual sessions to see if I would be a good fit to help you in your journey.

Specialities