Lori Holder

About Lori Holder

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Biography

Struggling? I’ve been there! I am Lori and have lived with Bi-Polar II, anxiety and panic attacks, depression and PTSD from trauma and toxic relationships most of my adult life. I also have members of my inner circle that also live with various life challenges. I live on both sides of the mental health journey. I received my certification from UNC-Chapel Hill in Peer Support in 2014. However, I have been listening to others and sharing my own experiences most of my life. I have rebuilt my life several times and explored the question of “who am I” and “why am and I here” multiple times through life. I try to live by the motto of "Living Life Forward"

Specialties

Addiction Recovery Bipolar Disorder Depression General Support Life Skills Mental Health Parenting PTSD Women Substance Use Stress & Anxiety

My Recovery Story

My experiences in life have led me down many roads. Those roads taught me about loving myself, setting boundaries and valuing my own life to bring a new calm to my world,

My Motivation To Help

Peer Support saved my life. I have been successful in the recovery process and want to help others experiencing similar situations through understanding, respect, and empowerment. I offer one on one coaching and support. Contact me directly to schedule one on one sessions.

My Chatrooms

Lori's Follow-up Group Chat

Members: 76

Follow-up from Lori's Groups where the conversation may not have been completed, post questions that may not have been asked in group, get a little extra support or simply vent. This group is not monitored 24/7 by a facilitator and reply's will be based on group participation.

The Four Agreements: A Practical Guide to Personal Freedom

Members: 5

Book discussion of The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz. The book offers a code of conduct claiming to be based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life.

Anxiety Support Chat Room (ASCR)

Members: 1521

This group is for anyone struggling with anxiety disorders: phobias, social anxiety, Generalized Anxiety Disorder, panic attacks, excessive worry or any other issues with anxiety.All peers and peer supporters are welcome to join. We have a no solicitation/no promotion policy for peer supporters.