General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
NAMI Minnesota Connection Support Group: BIPOC (Black, Indigenous, and People of Color)
This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...
Finding Recovery Through Art Expression
The healing aspects of creative exploration in finding new, and artist ways to better our journey in recovery.
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...
Rising of the Phoenix
Putting Yourself First to Love Yourself
NAMI Connection Support Group: BIPOC LGBTQ+
This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...
No Judgement Zone
Coping skills using short term goals to help yourself through depression, anxiety, and other trauma induced mental health issues. Build a safe place for oneself. Keeping yourself together when things around you m...
The Language of Letting Go Morning Meeting
Start your week refreshed! We will read that day's meditation from Melody Beattie's book, "The Language of Letting Go" and then share our thoughts with each other. This group is open to anyone wanting a calm, r...
VOA|ReST 4 First Responders
First Responders Supporting First Responders: Free Confidential Group Conversations for First Responder Resilience. VOA|ReST 4 First Responders are peer-to-peer small group support sessions designed to help First...
1:1 Peer Support General Support
Provide support and help exploring any areas of life where feel you are struggling or just want to improve.
Dealing With Anger
Join us as we explore the various challenges we face while dealing with anger. We’ll explore solutions and healthy ways of channeling and resolving anger issues. We’ll discuss the healthy and the negative ways of...