Depression

DBSA Online Support Group

Hosted By
Randi G.
Friday, Dec 20, 2024 | 03:00pm - 04:00pm CST
Free
45 seats remaining
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About this meeting
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
Hosts

  • Host

    Randi G.

    Peer Supporter

    Certified Peer Supporter

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  • Co-host

    Valerie H.

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  • 2nd Co-host

    Valerie C.

    Peer Supporter

    State Certified Peer Supporter

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About the host
I am a female Air Force veteran who has been out of the military for ten years. During this period, I have actively worked towards my mental health recovery. Some of my hobbies are making art, teaching yoga, and pursuing my studies. I live with my wife, Becky, and our two cats, Pretzel and Princess Dax. Throughout my journey of mental health recovery, I have undergone various therapeutic modalities as a client. Practicing yoga, spending time with loved ones, maintaining a balanced diet, and embracing spirituality have been essential for my healing process. For many years, I believed staying silent and invisible was the only way to keep myself safe. However, I later realized that this was a lie. I now want to help others break free from this silence and embark on their journey towards wholeness.
Motivation for help
I have spent years believing that I had to be silent and invisible to be safe. It took years for me to recognize that as a lie. I want to help guide others out of silence.
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Other Meetings in This Series
DBSA Online Support Group
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37 days away
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Depression and Bipolar Support Alliance logo
Depression and Bipolar Support Alliance

Depression and Bipolar Support Alliance (DBSA) is the leading peer-focused national organization focused on depression and bipolar disorder. DBSA's peer-based, wellness-oriented, and empowering services and resources are available when people need them, where they need them, and how they need to receive them. This includes online and local support groups, audio and video casts, and printed materials distributed by DBSA, our chapters, and mental health care facilities across America.

DBSA online support groups provide people living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another. DBSA support groups are peer-led, meaning they are facilitated by someone living with a mood disorder who has been trained and certified to guide others on their journey.

DBSA online support group meetings are peer-based self-help groups. In the DBSA context, a peer is a person with a mood disorder. Another distinction of peer is that we are not professionals - physicians and other mental health providers. We are here to assist, encourage, and enable each other to help ourselves.

To see all available meetings through DBSA, or to find alternatives if you are waitlisted for a group, visit https://www.dbsalliance.org/support/chapters-and-support-groups/.

Links to DBSA Social Media:

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