General

Dealing With Anger

Hosted By
Taamer R.
Monday, Dec 16, 2024 | 09:00am - 10:00am PST
Free
40 seats remaining
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About this meeting
Join us as we explore the various challenges we face while dealing with anger. We’ll explore solutions and healthy ways of channeling and resolving anger issues. We’ll discuss the healthy and the negative ways of how to process and release it. Observers/Note Takers are not permitted in these groups.
Hosts

  • Host

    Taamer R.

    Peer Supporter

    Licensed Peer Supporter

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  • Co-host

    Benjamin M.

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  • 2nd Co-host

    Carlo T.

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About the host
My name is Taamer and I am an Organization Trained and a Licensed Peer Support Specialist. I started this journey a couple years ago by attending peer support groups through Project Return Peer Support Network (PRPSN) when I was struggling with grief and anger at becoming the only parent to my (then) 12 year old daughter, who lost her mother to cancer. Struggling to find resources, I came across an organization Project Return Peer Support Network (PRPSN) and their support groups through which I found support from others with shared lived experience, which really resonated with me. I would eventually apply for and complete the (PRPSN) training and internship program to become an Organizational trained (and now a Licensed) Peer Support Specialist through the State of California.
Motivation for help
My motivation stems from a sense of giving back and helping to provide additional resources for those who do not have access to any.
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Other Meetings in This Series
Dealing With Anger
Monday, November 25
Dealing With Anger
Monday, December 02
Dealing With Anger
Monday, December 09
Dealing With Anger
Monday, December 23
Dealing With Anger
Monday, December 30
22 days away
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Project Return Peer Support Network

PRPSN offers peer-to-peer support to help individuals reach their personal goals, such as living independently, going to school, getting a job, having friends and enjoying life in the community, and advancing in their recovery. Each group is individualized and self-directed. Activities and curricula are created by the facilitators and group participants. While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building socialization skills, and the exploration of varying coping methods ranging from arts and music to writing and much, much more!

Basic Rules for Peer Support Groups

  • Observers/Note Takers are not permitted in PRPSN’s groups.
  • All participants must be 18 years of age or older.
  • To foster safety and comfort for all, we do not discuss religion, politics, or race. Please be mindful of images and profiles displayed. We do respect all faiths, cultures, and spiritual beliefs.
  • Please do not talk about medications.
  • Confidentiality: what is said here, stays here.
  • Please respect each other and mute yourself when not speaking to limit background noise.
  • Be aware of other people who still need to share and hold feedback until all members have checked in. Limit check-ins to 2-3 minutes.
  • This is a safe space for everyone to share their thoughts and feelings, so there is no judgment. 
  • Please be mindful of the words/language we use. Don't point profanities at others.
  • We have great passion because of our knowledge and life experiences. FOR THE SAFETY OF ALL PRESENT, please be careful to share from your OWN experience, strength and hope and refrain from giving advice.
  • When sharing, use first-person statements such as "This is what works for me" or "This is what I've done."
  • If you need extra support today, a staff supporter can take you to a breakout room. Or call the Project Return Warmline at 1-888-448-9777. Monday through Friday 2:30 PM to 10:00 PM and Saturday and Sunday 10:00 AM to 6:00 PM.