Anxiety

Anxiety Support Group

HeyPeers Certified Meeting
Tuesday, Dec 22, 2026 | 02:00pm - 03:00pm PST
$6.99
HeyPeers
About this meeting
Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and also receive their encouragement. You will have the opportunity to share your thoughts and feelings if you like and grow through mutual support. Participation is strictly voluntary - it's okay just to listen. These meetings are led by Certified Peer Specialists who have personal experience with anxiety and have learned how to manage it. Please register now and begin to find your calm!

About the host
My journey into peer support began long before I became a Certified Peer Specialist. As a child, I immigrated to the United States, the first of many life-changing and traumatic experiences that would shape my path. I later served as a firefighter/first responder and as a U.S. Army Infantryman before my military career was cut short by injuries sustained in a roadside bomb blast in Iraq. Like many of the people I now support, I have experienced profound struggles. I battled intravenous opioid addiction, served a lengthy jail sentence following a felony DUI with injuries, and spent years living with SI as I tried to make sense of a series of traumatic events. I know what it feels like to wake up consumed by hopelessness and despair, and to go to bed wishing tomorrow would never come. When I chose recovery, I committed myself fully to rebuilding my life. Using the GI Bill, I earned a bachelor's degree in Psychology with an emphasis in Substance Abuse Counseling and Human Services. I became a Certified Peer Specialist because I wanted to offer others the same hope, understanding, and encouragement that had been so meaningful in my own recovery. Over the past eight years, I have had the privilege of supporting people from many walks of life. My experience includes mentoring at-risk young men in a local high school, working with veteran nonprofit organizations, facilitating SMART Recovery groups, teaching the Wellness Recovery Action Plan (WRAP), the lead peer supervisor with the National Alliance on Mental Illness in Sarasota and Manatee counties (NAMI), and serving in a variety of wellness centers and peer support programs. Today, I live a life guided by my values rather than my past. I believe recovery is possible, even when it feels out of reach, and that no one should have to face their struggles alone. It is both an honor and a privilege to walk alongside others as they discover their own strength, hope, and purpose. Someone once believed in me when I couldn't believe in myself. Supporting others is my way of paying that gift forward
Motivation for help
I believe my life was saved by a peer that worked at the Department of Veterans Affairs and since that time I have wanted to be that person for someone else. I believe that sharing similar life experiences helps relate individuals on a level that cannot be achieved in a clinical setting. Working in recovery and helping others gives me sense of accomplishment and fulfillment. Being a peer keeps me living a life of wellness.
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HeyPeers Certified logo
HeyPeers Certified meetings are facilitated by Group Leaders who have lived experience with the topic of the meeting they are facilitating. They have completed training, passed exams and have met other requirements in their state to become cerified. Some of our CPSs are also nationally certified and most have other credentials as well. Most HeyPeers Certifed meetings are 60 minutes in length and include a discussion of helpful tips and techniques.

Join this meeting and connect with people who understand