Certified Peer Supporter
Hello, I'm happy you've made it here!
About Diana Babcock
Easy? No! Worth it? Yes! Some tools I've found helpful in creating a routine of wellness and balance are WRAP, Reiki, creating a strong support network, acupuncture, diet, art, music, movement (Qigong). animals, especially horses, my camera and water, lots of water! Bob Marley: "Though the road's been rocky, it sure feels good to me..."
Recovery StoryFor me it is about balance and what that looks like. Life can be challenging, difficulties rise, things get messy. I have routines in place that help me stay sure-footed, early morning practices, meditation, water, Qi gong, coffee, quiet time....
My Motivation To HelpThere was a point in my life when the only support I had was the system, I didn't know about peer support and my life experiences with others who struggled was that no one ever 'got better'. I learned otherwise through some really difficult self-work which has brought me to this time. If there is something I've learned over this lifetime that is of value to others, I want to share it. I also want to learn from others what they have done to find and sustain balance in their lives.
Computer Use for Seniors
Hi. I'm SEARCHING for Peer Support in Computer Use for Seniors. Please assist. Thank You Martha Williams Martie
Trauma & Wellness Recovery Action Plan
A public chat for any questions you may have. I have used the above tags because of my own personal experiences and diagnoses. If there are questions you are uncomfortable asking here, feel free to private chat with me.
Depression Recovery Group for Women
This is a group support chat for women, to compliment the DRG (Depression Recovery Group for Women). We'll be using the same material as well as get more ideas of topics from you to talk about. Just the same as Support Group Central, same time, 7-8:30 on Thursdays with the same facilitators, Diana and Valerie. Come, talk, vent, listen, learn, all the same as before :)
Parenting Support Group
You are not alone. Times are changing and uncertain. The stress from the current situation and changing needs of parenting can be challenging. Join us at an upcoming support group. Learn from your facilitators Thomara and Diana on how you can ease the stress caused by challenging situations and from parents like you who are going through similar situations. You will receive real life tips and strategies. You will leave feeling connected and not alone and hopefully learn how to approach your own situation.
The 7 A's of Healing
A frank, open discussion about the connection between stress and our health, while looking at what walking a path of wellness means for us. We will be using the work of Gabor Mate's book "When The Body Says NO, Exploring the Stress-Disease Connection" and Paul Chek's video discussions.