Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups ...

Monday, Dec 23 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Dec 23 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Anxiety
Making Friends With Anxiety

Come join us in a group where we can feel safe and not judged while talking about, not only anxiety but also PTSD, OCD, Phobias, Stressors, and Traumas. Living and coping together to improve our quality of life, ...

Monday, Dec 23 | 05:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Will Pasztor peer specialist profile image
Will P.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build und...

Tuesday, Dec 24 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding a...

Tuesday, Dec 24 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
General
NAMI Family Support Group: St. Cloud

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Tuesday, Dec 24 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cecilia Huston peer specialist profile image
Cecilia H.
Details
Addiction
Seeking Balance

A group where we can talk about living life with the dual diagnosis of addiction and mental health and finding balance.

Wednesday, Dec 25 | 04:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Benjamin Martin peer specialist profile image
Benjamin M.
Details
General
NAMI Family Support Group: Washington County

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Dec 25 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Dan Parnell peer specialist profile image
Dan P.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Dec 25 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Dec 26 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details