Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Tuesday, Nov 19 | 06:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Nov 19 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Shawn B peer specialist profile image
Shawn B.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Tuesday, Nov 19 | 07:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Wednesday, Nov 20 | 11:00am CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Madonna Arsenault peer specialist profile image
Madonna A.
Details
General
NAMI Family Support Group

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build...

Wednesday, Nov 20 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Matthew Mills peer specialist profile image
Matthew M.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Nov 20 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Nov 21 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Thursday, Nov 21 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Samuel Huffman peer specialist profile image
Samuel H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Friday, Nov 22 | 02:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Friday, Nov 22 | 03:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Randi Goss peer specialist profile image
Randi G.
Details