Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group: Asian

This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Sunday, Dec 01 | 03:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Anh Thu Le peer specialist profile image
Anh Thu L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Dec 01 | 05:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Valerie Harris peer specialist profile image
Valerie H.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Sunday, Dec 01 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Leah W peer specialist profile image
Leah W.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Dec 02 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Dec 02 | 03:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Dec 02 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Women
Postpartum Mood and Anxiety Disorder Support Group
HeyPeers Certified Meeting

Navigating the postpartum period can be overwhelming, especially when dealing with depression, anxiety and other negative feelings. Our Postpartum Mood and Anxiety Disorder Support Group offers a compassionate an...

Tuesday, Dec 03 | 11:00am EST
Free
organization HeyLadies profile image
HeyLadies
Hosted By
Diana Babcock peer specialist profile image
Diana B.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Dec 03 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Anxiety
Anxiety Support Group
HeyPeers Certified Meeting

Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and ...

Tuesday, Dec 03 | 05:00pm EST
$9.99
organization Welcome to HeyPeers Certified Meetings! profile image
Welcome to HeyPeers Certified Meetings!
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Tuesday, Dec 03 | 06:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Randi Goss peer specialist profile image
Randi G.
Details