Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

Too Overwhelmed to Organize Support Group

A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...

Thursday, Dec 10 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Bipolar

Depression, Bipolar (& everything in between!) Support Group

Welcome familiar faces! If you've attended my hosted groups in the past, you have an idea of how I run them. If you are new, allow me to introduce you to a new constructed group; Depression Bipolar (& everything i...

Thursday, Dec 10 | 05:00pm PST
$4.95
Hosted By
Katie Hogan peer specialist profile image
Katie H.
Details
Brain injury

Living with Traumatic Brain Injury

Open to participants who have experienced traumatic brain injury. Topics will include education and support topics. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Thursday, Dec 10 | 06:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Other

Empowerment Thru Animals

Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...

Friday, Dec 11 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Lynnea Johnson peer specialist profile image
Lynnea J.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Friday, Dec 11 | 02:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Friday, Dec 11 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General

NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

Nia and TMac's group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Saturday, Dec 12 | 10:00am CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
T Mac  peer specialist profile image
T Mac .
Details
General

NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...

Saturday, Dec 12 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General

30 minute co-regulation session | with presencing practice guided meditation

(Cameras/video not required) Is your nervous system feeling dysregulated or anxious? Come calm the anxiety in this low-key 30 minute coregulation session. No expectation from you to participate, just listen if that fe...

Saturday, Dec 12 | 07:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
General

NAMI Connection Support Group: BIPOC LGBTQ+

This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...

Sunday, Dec 13 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details