Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Dec 06 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group: Hennepin County

Kim, Tom, and Craig's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The grou...

Friday, Dec 06 | 06:45pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kim MW peer specialist profile image
Kim M.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Saturday, Dec 07 | 11:00am CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Vanessa Spagnolo peer specialist profile image
Vanessa S.
Details
General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Dec 07 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General
NAMI Connection Support Group: BIPOC LGBTQ+

This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Sunday, Dec 08 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Dec 08 | 05:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Valerie Harris peer specialist profile image
Valerie H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Dec 09 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
NAMI Family Support Group: Parents of Children Under 21

This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Monday, Dec 09 | 12:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Howe peer specialist profile image
Nancy H.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Dec 09 | 03:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Dec 09 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
Details