Depression Support Groups
Find hope and support in our depression support group. Share your experiences and learn coping strategies for managing depression in a supportive environment.
NAMI Connection Support Group: Young Adults on the University of Minnesota Campus
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders w...
Monday Night Motivation- Mood Disorders
Mondays can be heavy—so don’t carry them alone. Monday Motivation is a warm, supportive space for people living with mood disorders to reset, reconnect, and gently build momentum for the week ahead. Come as you are: t...
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...
You Are Not Alone With This — When You Feel Off but Can’t Explain Why (Free Preview)
This is a peer-support space for real conversation, emotional honesty, and grounded support. Sometimes you know something feels off, but you can’t quite explain why. You may feel overwhelmed, disconnected, anxious, ti...
Rural Communities: Living with mood disorders
Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group
Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...
Rooted In Motherhood: A Postpartum Support Circle
Postpartum depression can be tough, with all the emotions, shifting relationships, and other challenges it brings. Our Postpartum Depression Support Group offers a warm, understanding space to connect with other new m...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...