General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
NAMI Connection Support Group: BIPOC LGBTQ+
This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...
Journaling with Writing Prompts
Expressive Writing, Healing Through Prompts
NAMI Connection Support Group
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
NAMI Connection Support Group
Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...
Dealing with Anger
This group provides a supportive space to process anger, explore its underlying causes, and develop healthy coping strategies for managing anger toward others. For everyone’s safety and comfort, all participants are ...
Living with Chronic Illness Support Group
The Living with Chronic Illness Support Group is a general support group for those living with ongoing physical health challenges. This may include chronic illness, autoimmune diseases, invisible illnesses, disabiliti...
No Limits, No Boundaries
Join us as we support and encourage one another as we discuss how we overcome any mental health and/or disabilities that we may face in our lives.
NAMI Connection Support Group: Young Adults on the University of Minnesota Campus
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders w...
NAMI Connection Support Group
Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...