Sleep Support Groups
Discuss and manage sleep issues in our sleep disorder support group. Connect with others and share strategies for improving sleep quality.
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Sleep Studio: Creative Expression for Narcolepsy
A welcoming space to connect through creativity and self-expression. Bring whatever creative medium speaks to you — drawing, writing, music, collage, crafting, needlework or something entirely your own. No artistic ex...
Living with Narcolepsy - Comorbidities
Navigating multiple medical diagnoses can be challenging! Living with Narcolepsy- Comorbidities is a unique group for individuals that experience the daily management of multiple health diagnoses along with Narcolepsy...
Parents and Partners of PWNs (Persons with Narcolepsy)
Parents face many challenges when caring for a child with narcolepsy. No one understands better than another parent. Join us to discuss your challenges and celebrate your successes. Meetings will cover topics from sel...
College & Careers with Narcolepsy
This support group is for individuals currently navigating college and careers with a diagnosis of Narcolepsy. Our focus is on relevant issues, such as symptom management, school, work, relationships, exercise, health...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Hormonal Changes Support Group (Virtual) | Menopause & Perimenopause Support (Mood Swings, Anxiety, Hot Flashes & Brain fog)
This bi-monthly online perimenopause support group is a confidential, peer-led space for women navigating hormonal transition and the emotional impact of midlife change. Have you been thinking: “Why do I feel un...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...